Welcome to IK

Best website for online coaching. training. guiding.

Strong today, stronger tomorrow.

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Wait the duration needed to have Durrah customize your entire program.

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Results

Look better within 12 weeks!

Easy Process

Everything is fine with IK TEAM

IK

IK

Way before I got to where I am.. I suffered from the same problems you do. I was unhappy with the way I looked and felt. I lacked the knowledge I needed to reach my goals, and had no one to guide me in the right direction. When I was 19 years old, I decided to make a change. I had someone create a customized fitness plan for me.

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We tried to make very high-quality product and so our code is very neat and clean, Whatever anyone could improve and modify the template to your liking

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Frequently asked questions

01. Who Needs This Program ?
Anyone trying to improve his lifestyle, get healthier, lose weight, or gain muscle.
02. Is this only for bodybuilders?
Absolutely not. 90% of our clients are regular people, fathers, mothers, who have regular jobs, and just want to improve their shape and health!
03.Is the Program hard to follow? I have a rough work/school schedule!
The diet is actually designed around YOUR own schedule! Every meal is placed around your day, including the workout times. Program should improve your life and not make it for difficult! That’s why in the form we ask about your daily schedule in detail.
04. What if I don’t see results?
There is a very low chance of that happening, BUT if it does, not to worry! At the end of your 6th week you get a FREE consultation and UPDATE to your plan, that way we ensure that by the end of the 12 weeks you are satisfied!
05.How long does it take to make the program?
Because the program is very detailed and fully customized, we do have a bit of a waiting list. Once the form is submitted, you will receive your plan within 3 weeks.
06. What if I have questions when I receive the plan?
When you receive your program, you will also have a different email to send all your questions to at no extra cost, we got you covered and you’re in safe hands!

Pricing Plans

We tried to make very high-quality product

Diet plan

ik team.

  • Detailed Diet Plan + Basic Supplement Plan
$5 Per User Per Month
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Workout program

ik team

  • Detailed Workout Program. Get to the Next Level
$10 Per User Per Month
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Advanced supplement plan

ik team.

  • Bodybuilding Game Changer
$19.99 Per User Per Month
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ik

ik

Chez IK Coaching, nous croyons que la discipline est la base de tout progrès. Notre travail ne se limite pas à la transformation physique : il s’agit aussi de structurer un mental solide, une perfor…